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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
$17
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people.
For decades we’ve been told that positive thinking is the key to a happy, rich life. “F*ck positivity,” Mark Manson says. “Let’s be honest, shit is f*cked, and we have to live with it.” In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is – a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let’s-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
Manson makes the argument, backed by both academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade but on learning to stomach lemons better. Human beings are flawed and limited – “not everybody can be extraordinary; there are winners and losers in society, and some of it is not fair or your fault”. Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.
There are only so many things we can give a f*ck about, so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.
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Notes:
1. The Amazfit GTS 2 mini adopts a new design concept. Thanks to the four-curved corners of the 2.5D glass cover, the product has no obvious border on the front, bringing a “borderless” visual experience.
2. The weight of the surface body was measured in lab conditions. The actual weight may be slightly different.
3. Always-on Display: When the screen is illuminated, it displays system content. When the screen is in standby mode, it displays the time. This function requires users to manually set “Always-on Display”. The user can switch this feature on or off through the watch.
4. Sleep monitoring: can record evening sleep and naps during daytime. When it detects that the wearer is asleep between midnight and 6am, the sleep time between 6pm of the previous day and 11am can be recorded as night sleep time; sleep between lasting more than 20 minutes is recorded as a nap. Sleep lasting less than 20 minutes is not recorded.
5. This product is not a medical device. The test data and results are for reference only and cannot be used to diagnose or monitor any medical condition. In addition, the accuracy of the data will be affected by tattoos or other pigments on the skin, darker skin tones, hair, movement and sweat from sports, etc.
6. The rapid eye movement period, also known as REM, is the basis for the normal biological rhythm and life-sustaining of mammals. It accounts for about 20%-25% of the entire night’s sleep cycle. It is characterized by rapid eye movement, low-amplitude mixed-frequency EEG activity, and muscle tension relaxation. The rapid eye movement phase is the sleep phase related to dreams in the sleep cycle.
7. Blood-oxygen level can affect various organs. If the level is too low, it could lead to dizziness, headaches, or cardiac arrest. This product is not a medical device. The measurement data is intended for reference only and cannot be used to perform professional diagnosis or monitoring of any medical conditions. Additionally, data accuracy will be affected if the sensor area makes contact with skin that is tattooed, pigmented or deep-toned. To measure SpO2 level, please keep your arm still.
8. The HUNT Fitness Study indicates that people who maintain a PAI™ score of 100 or higher show lower risk of hypertension, heart disease, and type-2 diabetes. HUNT Fitness Study: This study was conducted by Professor Ulrik Wisloff of the Faculty of Medicine, Norwegian University of Science and Technology. It lasted for more than 35 years and had more than 230,000 participants.
9. According to the GB/T 30106-2013 / IOS 22810:2010 standard, the waterproofing reaches up to 50 meters. Leather or leather straps cannot be worn for swimming; if you need to wear while swimming, please replace it with a silicone strap. In order to maintain a good wearing experience, please wipe the watch as soon as possible after soaking in water. A variety of factors can affect the waterproof capability, the lab condition 50 meters water-resistance test is only for reference. This product is not suitable for high-speed water sports and diving sports.
10. Heart rate cannot be monitored while swimming.
11. Alexa will be supported via subsequent OTA updates. Alexa is not available in all countries/regions. To see the countries/regions available, languages supported, as well as how to activate and use Alexa on your Amazfit GTS 2 mini, please visit support.amazfit.com.
12. The battery life may vary according to the settings, operation conditions and other factors. So the actual result may differ from the laboratory data.
13 The Bluetooth camera function is only compatible with some mainstream mobile phone devices.
14. All data on the page without special explanation is from internal laboratory or supplier data, which is obtained under specific testing conditions.
15. Due to real-time changes in product batches and production supply, in order to provide as accurate product information, specification parameters and product characteristics as possible, the text expression and picture effects on the above pages may be adjusted and revised in real time in order to match the actual product characteristics, specifications and parts details without special notice.
16. The radio waves generated by the equipment may affect the normal operation of implantable medical devices or personal medical devices, such as pacemakers, hearing aids. If you use these devices, please consult the manufacturer for restrictions on the use of this device.
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